4 c milk
2 T flour
1 T butter
1 c cheese (optional)

1. Wash, remove stems and scrape squash. Then, divide into 2 lengthwise pieces and boil until tender. Remove pitted area in each piece of squash to form a cup like center.

2. Grease oven proof baking dish and place each piece of squash side by side in it. Set aside.

3. Meanwhile, fry meat and onions in ghee until golden brown and, then add pine nuts.

4. Stuff each squash with meat stuffing.

5. Prepare the white sauce. In pan, slightly mix the flour with butter, slowly add the milk; as it thickens, add the ground cheese.

6. Pour mixture over squash and bake in medium oven 350 degrees until brown. Serve with cooked rice or mixed salad.

Serves 4-6